BSN Nutrition Amino X Supplement with Vitamin D, Vitamin B6 and Amino Acids,Blue Raspberry Flavour, 70 Servings, 1 kg

As you'd expect being BSN its a great product.When using multiple supplements its hard to tell which one is giving you that advantage over another but the benefits of BCAA's are simple, it gives your muscles energy to help them build, recover & maintain.If your on a cut & trying to stay lean its also very beneficial because if you're cutting calories or doing long training sessions your body will be in a catabolic state, so due to the lack of calories/energy your body will start breaking down tissue for fuel which does includes fat but most importantly it also attacks your hard earned gains, but by drinking AminoX your body will opt to use the amino acids as an energy source rather than using the muscle tissue as a fuel, this is the easiest way to explain how BCAA's can help maximise muscle recovery & muscle growth.Normally i'd take a pre workout about 30 minutes before I go to the gym & then drink my AminoX towards the end of my workout while I'm there.I do personally feel it helps give me a boost while i'm training, especially when i'm getting towards the end of my workout & starting to get tired, even if I'm on a rest day or feeling sore I drink it as it will help me keep my gains & lower recovery times.This time around i decided to order the larger 1.15kg tub in the Green Apple flavour, mainly because I had issue's with the 435g tubs & the size of the opening, I just found it hard to get my hand past the opening to get a scoop when the AminoX was getting low, thankfully this larger tub fixes that.Also being the bigger tub you get 70 servings from the tub if you use a level scoop mixed with 225ml of water over the 30 servings from the 435g tubs, each serving will give you 10g's of Amino Acids.I thought the Green Apple had a really nice tangy apple taste which wasn't overly sour or sweet, i've only got to try two of the flavours so far (Watermelon & Green Apple) but i think the Watermelon flavour might just have the edge over the Green Apple, both taste really good & are refreshing to drink and both offer exactly the same amount of BCAA's per serving but I think the Watermelon for me is just slightly in the lead on taste.Both the Watermelon & Green Apple AminoX's mixes up with the water extremely well and only takes about 5-10 seconds to be fully dissolved and ready to drink.While mixing AminoX there is some pressure build up in the shaker cup from the bubbles but its nothing major just make sure u got hold of the lid while your shaking it, I personally just shake it for a couple seconds pop open the lid to release the pressure then shake again & then its ready to drink.On the whole i'm really impressed with this product & will be buying it again in the future.

Its a very good productThe flavour is very nice tooIs tried others but nothing like this...5 stars

Been drinking this for some time now and highly recommend as I seem to recover very quickly after a gym session

Lightly flavoured, easily blended

Love this product, have bought numerous times.

I like this. I’ve tried quite a lot of different amino acid shakes but lots I’ve only tried once and not again. This one I’ve bought more of. I like the taste and don’t find it too overbearing or strong tasting. I often take a double scoop which makes it more intense, but still easy to drink. I use it as an intra workout drink and it suits me fine. I find I rarely get low on energy if I use this one. There’s zero sugar in it and not too much extra ingredients after the BCAAs. When you first mix it with water, it needs a good shake and after that it’s fine. The 70 servings lasts me a good few weeks and I’m a pretty heavy gym user though I do cycle my workout drinks. Although the taste can be subjective, and you might have to try a few flavours to find one you really like, I feel it’s one of the better ones and I’d recommend this.

Tastes great, and I definitely find it keeps me going a bit longer in the gym and reduces soreness. I know there’s a lot of debate in the industry if BCAAs actually do anything but it’s relatively cost effective and pretty refreshing, so it’s not doing any harm! I take this while I’m at the gym...I really like the green apple flavour, it’s sweet and a bit sour but the blue raspberry is tasty too (a bit sweet maybe). Be careful after mixing it because in a glass it will froth over, and in a shaker it will pop the top off! Just keep the lid open and you’ll be fine!

The BCAAs came with the cap broken and open. I didn't return them because I need to take them and I don't have time to return them.