Sold as a pair - Helps to intensify regular trainings, tone muscles, force heart and lungs for more effort and thus increase cardiovascular fitness. Features: Adjustable wrist / ankle weights. It can be used along with exercise to increase ones resistance. Optimum weight to strengthen muscles and burn calories. Ideal for jogging, aerobic and toning exercises. High quality soft material, extremely comfortable to wear. Materials: Lycra, Iron sand Size: Delivered as PAIRS of 0.5kg , 0.75kg, 1kg, 1.5kg, 2Kg, 2.5kg, 3kg These adjustable wrist ankle weights help to intensify regular training, tone muscles, force heart & lungs for more effort and thus increase cardiovascular fitness.
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